How To: Warm up with leg swings on the floor

Warm up with leg swings on the floor

How to Warm up with leg swings on the floor

Floor leg swings help loosen hip and back muscles. Learn to warm-up for modern dancing with floor leg swing exercises in this free dance video from a professional dance instructor.

Warm up with leg swings on the floor - Part 1 of 43

Warm up with leg swings on the floor - Part 1 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 2 of 43

Warm up with leg swings on the floor - Part 2 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 3 of 43

Warm up with leg swings on the floor - Part 3 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 4 of 43

Warm up with leg swings on the floor - Part 4 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 5 of 43

Warm up with leg swings on the floor - Part 5 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 6 of 43

Warm up with leg swings on the floor - Part 6 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 7 of 43

Warm up with leg swings on the floor - Part 7 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 8 of 43

Warm up with leg swings on the floor - Part 8 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 9 of 43

Warm up with leg swings on the floor - Part 9 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 10 of 43

Warm up with leg swings on the floor - Part 10 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 11 of 43

Warm up with leg swings on the floor - Part 11 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 12 of 43

Warm up with leg swings on the floor - Part 12 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 13 of 43

Warm up with leg swings on the floor - Part 13 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 14 of 43

Warm up with leg swings on the floor - Part 14 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 15 of 43

Warm up with leg swings on the floor - Part 15 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 16 of 43

Warm up with leg swings on the floor - Part 16 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 17 of 43

Warm up with leg swings on the floor - Part 17 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 18 of 43

Warm up with leg swings on the floor - Part 18 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 19 of 43

Warm up with leg swings on the floor - Part 19 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 20 of 43

Warm up with leg swings on the floor - Part 20 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 21 of 43

Warm up with leg swings on the floor - Part 21 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 22 of 43

Warm up with leg swings on the floor - Part 22 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 23 of 43

Warm up with leg swings on the floor - Part 23 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 24 of 43

Warm up with leg swings on the floor - Part 24 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 25 of 43

Warm up with leg swings on the floor - Part 25 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 26 of 43

Warm up with leg swings on the floor - Part 26 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 27 of 43

Warm up with leg swings on the floor - Part 27 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 28 of 43

Warm up with leg swings on the floor - Part 28 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 29 of 43

Warm up with leg swings on the floor - Part 29 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 30 of 43

Warm up with leg swings on the floor - Part 30 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 31 of 43

Warm up with leg swings on the floor - Part 31 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 32 of 43

Warm up with leg swings on the floor - Part 32 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 33 of 43

Warm up with leg swings on the floor - Part 33 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 34 of 43

Warm up with leg swings on the floor - Part 34 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 35 of 43

Warm up with leg swings on the floor - Part 35 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 36 of 43

Warm up with leg swings on the floor - Part 36 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 37 of 43

Warm up with leg swings on the floor - Part 37 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 38 of 43

Warm up with leg swings on the floor - Part 38 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 39 of 43

Warm up with leg swings on the floor - Part 39 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 40 of 43

Warm up with leg swings on the floor - Part 40 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 41 of 43

Warm up with leg swings on the floor - Part 41 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 42 of 43

Warm up with leg swings on the floor - Part 42 of 43 Click through to watch this video on expertvillage.com

Warm up with leg swings on the floor - Part 43 of 43

Warm up with leg swings on the floor - Part 43 of 43 Click through to watch this video on expertvillage.com

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