In this video clip series, our expert will explain the philosophy behind trance dance, demonstrate the methods and guidelines used by dancers, and help guide you through the experience in a safe, informative and natural way. Tips on breath exercises, stretches, spirit discovery and safety measures are included.
Trance dance - Part 2 of 15
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Trance dance - Part 3 of 15
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Trance dance - Part 4 of 15
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Trance dance - Part 5 of 15
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Trance dance - Part 6 of 15
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Trance dance - Part 7 of 15
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Trance dance - Part 8 of 15
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Trance dance - Part 9 of 15
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Trance dance - Part 10 of 15
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Trance dance - Part 11 of 15
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Trance dance - Part 12 of 15
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Trance dance - Part 13 of 15
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Trance dance - Part 14 of 15
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Trance dance - Part 15 of 15
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